I offer a variety of yoga classes, courses and workshops. These can be offered in the workplace, in my yoga space or in a park or beach.

I am a qualified Hatha Yoga Instructor, Kids Yoga Instructor, and Meditation Facilitator. I hold a Working With Children Card and am up to date with all my First Aid Certs. I Love to do yoga outside as much as possible in the fresh air, surrounded by nature and under the sky!

Children’s  Classes run in term time.

Yoga has many benefits on a physical, mental and emotional level. Yoga is a safe place to explore emotions, feelings, values and beliefs.

Previous
Next

Yoga Classes

Children's Yoga & MEDITATION

BENEFITS OF CHILDRENS YOGA AND MEDITATION:

TEENS YOGA & MEDITATION

BENEFITS OF TEENS YOGA AND MEDITATION

FAMILY YOGA & MEDITATION

This is a space for quality time to be spent as a family. There are not many activities that the whole family can explore together. This creates the perfect environment for play, exploration, communication and fun.
GET IN TOUCH

BENEFITS OF FAMILY YOGA AND MEDITATION

GROUP YOGA (small groups)

I facilitate small personal groups of yoga which I am able to tailor to the needs of the group. This small group experience is a nurturing, safe space where we come together emotionally, psychically, mentally and spirituality. I create a retreat type space for renewaI, relaxation and revive. I am able to assist with personal adjustments and alignment. This group is usually a lot of fun, whilst exploring some traditional teachings of yoga.
GET IN TOUCH

INDIVIDUAL YOGA

These can be arranged for a more personal one:one experience.
GET IN TOUCH

benefits of yoga

Improves posture
Reduces stress and anxiety
Strengthen bones and muscles
Increases blood flow
Helps concentration and focus
Improves digestion
Brings more oxygen to the brain
Promotes positive thinking
Releases tension
Improves sleep and mood
Brings happiness and a sense of calm
yoga3
yoga13
RYT 200 Gold
ERYT - Gold - 200-350-500 with and without R
leaf-logo--teal

TESTIMONIALS

“You are not a drop in the ocean, You are the entire ocean in a drop”

leaf-logo.png
Rumi
leaf-logo-teal.png

Please contact me if you would like more information, have any queries or would like to know pricing.  I am based in the Northern Suburbs and I look forward to connecting with you.