I offer a variety of workshops, often collaborating with others to bring fresh ideas, energy and fun.
I am inspired to support working mothers that have little time for themselves, by creating a nurturing space for them to relax, rejuvenate and self care.
I love creating a safe social interaction as we sit in circle and share knowledge, energy and show support to others. It gives ‘a tribal like’ feeling of love, honour and acceptance which is incredibly hard to find In this western world.
‘it takes a tribe to raise a child’ An African Proverb
I often hold Mindfulness workshops in the school holidays for children to come and learn how to relax, breathe, …
We always make a mindful craft at the end for the children to take home and educate their families.
I usually facilitate a few workshops a year that I donate proceeds to my chosen charity ‘MAKE A WISH’.
I am looking start ‘rejuvenation retreats’ down in Margraret River.
Spending a weekend away form the hustle and bustle of life, to learn more about yoga, breathing techniques, meditation and relaxation with some personal development, introspection, nature and healthy food.
The perfect recipe for healing, growth, health and happiness.
Please contact me if you would like more information, have any queries or would like to know pricing. I am based in the Northern Suburbs and I look forward to connecting with you.
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