I am a qualified Hatha Yoga Instructor, Children’s Yoga Instructor, Mindfulness and Meditation Facilitator. I hold a Working With Children Card and I am up to date with all my First Aid Certs. I Love to do yoga outside as much as possible in the fresh air, surrounded by nature and under the sky! Yoga has many benefits on a physical, mental and emotional level. Yoga is a safe place to explore emotions, feelings, values and beliefs.
I often incorporate philosophical learnings to give my classes an extra edge!!
Children’s Yoga Classes run in term time.
“You are not a drop in the ocean, You are the entire ocean in a drop”
Healthy Mindz acknowledges the Traditional Owners of country throughout Australia, their diversity, histories and continuing connection to lands, waters and communities. We pay respect to all Australia Indigenous people and their cultures and to Elders of past, present and future generations.
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